The Koppele Method
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  • Home
    • About
  • Services
    • Pilates for Spinal Health
    • Pilates for Neurological DIsorders
    • Mentoring
    • Pilates for Athlete Performance
    • Products Meg Loves
  • Workshops
  • Contact
  • The Neuro Studio
  • Online Group Classes

Products Meghann Loves

Products


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Naboso Proprioceptive Mat

Meghann uses this mat in her studio and recommends all clients purchase it for their at home workouts.  It is the first-ever barefoot training mat specifically designed to stimulate the small nerve proprioceptors in the bottom of the feet and palms of the hands. From fitness to rehab and performance the Naboso Training Mat is the ideal way to stay grounded and connected through the feet during all movements and exercises.
Click to Purchase
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Naboso Proprioceptive Insoles

Meghann not only recommends these insoles for all her Neuro clients, but also uses them herself.   These insoles can be worn in any shoes and bring the power of barefoot science and plantar proprioceptive stimulation to all footwear - regardless of support, cushion or heel toe drop. Get ready to experience what it truly means to move from the ground up with the
first-ever small nerve proprioceptive insole to hit the footwear industry.
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Pilates for MS Text Book

This reference guide is an overview targeted to Pilates teachers, experienced fitness trainers, and physical therapists. Persons with MS can also benefit from this textbook, filled with information Mariska wishes she had when she was first diagnosed.
The Pilates for MS™ Textbook is the same manual used in the acclaimed 3 Day Neuro Course Meghann teaches with Mariska Breland,, and includes 309 pages of information and over 250 exercises that are applicable for nearly all neurological diseases and spinal cord injuries.
Click to purchase
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Call (201) 960-3074 to set up an appointment or email Meghann for an evaluation.